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WELCOME TO WOMEN'S TEMPLE POTAL
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You are feeling a longing in your heart.
What if there was a space where you could come to ease some of that longing?
So many women are longing for connection, for truth, for authenticity, for REALness, a place to show up where nobody is trying to fix you.Â
So many women are feeling that they are too much, too small, too old, too this and too that. Trying to fit it to the systems, to the frames that are too narrow, too small - where it’s just too painful to live.
We hide, we withdraw, we shrink, we compete, we gossip, we judge.
We feel there is no place where we can be all that we are.
I know, I have been there also.
That’s why this Women's Temple Portal is being born. As an antidote to the anti-life life that we are living.Â
A unique online monthly membership - a sacred community of women who are hearing the call of awakening - a safe space of belonging.
A place where all of you are welcome. A place to be honored and celebrated for who you are in your fullness.
This Portal is for you who:
- long for a safe and warm community of women
- long to feel more whole
- long to feel a deeper connection with yourself and life itself
- long for a space where there is room for all of you
- long for a place where you are welcome just as you are, with all your feelings and thoughts
- long to be seen and heard for who you are
- long for a space where you are mirroredÂ
- long for a community where you are held by others, by the community and by the circleÂ
- long for a place where you are invited not to hold yourself back and you support others to do the same
- long for feeling supported
In Women's Temple Portal you will get...
Several Women's Temple per month
You can show up when you want.
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Online Community
A place to practice together.
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Sisters world wide
Boarders, countries and distance are no obstacles for real sister-love.Â
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What is Women's Temple?Â
Women's Temple is a sacred place of remembering
Women have been gathering in circle since the beginning of time. Now we are the ones having this privilege of coming together with women all across the globe.
In Women’s Temple we gather to practice. Practicing to connect, to feel, to to stay awake in the midst of everything that is happening in the world today - practicing to remember.
Remember who we are - remember love, beauty, peace, softness, connection, care - remember our greatness, our light. Remembering that life is sacred.Â
This is not a place to fix or be fixed - it’s a space of allowing what is to be, and to let life flow through us. There is nothing you have to do or be.Â
What you long for is already inside of you - we just have to re-connect to it, unclench what we are holding and re-discover life in it's essence.
Welcome to step into this space as if you are entering into a temple. A temple is a sacred place to pay reverence to life and to connect to the sacredness in life.
You are invited into a space where we can meet each other as human beings, as women, beyond our personal stories and beyond everyday small talk.
We meet in a space of total respect and acceptance of ourselves and the others.
We meet to be open, to be authentic, to be honest. We meet to express, to rest, to listen, to share, to embrace, to acknowledge, to just be, to be nourished. We meet to practice.
We gather in Women's Temple to practice
The invitation is to meet in presence with all there is.
We meet in totality – giving space to all of us to be whole. Welcoming all the aspects of us as human beings - as women; the beauty, the power, the vulnerability, the shame, the playfulness, the gratitude, the willingness, the hopelessness, the pride, the weakness, the sweetness, the sadness, the joy, the anger, the fear, the guilt, the expansion, the freedom, the sensuality, the lightness, the humbleness, the generosity, the ugliness, the light, the wildness, the kindness, the loneliness, the purity, the shyness, the strength, the boldness, the confidence, the doubt, the belonging, the craziness, the grace, the darkness.….. and carried by it all – the love, the respect and the acceptance.
We meet to mirror each other, to recognize and honor ourselves and each other in all this that we are, in this deep journey of life – as open as we wish and/or dare to be.
We meet in a nourishing and safe space to allow ourselves to be more of who we really are – just the way we are. Human beings. Women. And to be celebrated for who we are - in our uniqueness.
In the Women’s Temple we meet with the belief that every woman has the resources to take care of herself and to be completely responsible for herself and her own process. That said, we also meet in the temple to be together and to support each other.
You will be invited into different practices, practices of awakening, of staying awake in life. Some practices are with music and movement, some with conscious words, some with respectful and loving self-touch and of each other.Â
Embodied spirituality
The general invitation in Women's temple is to give yourself that space and permission to really drop deeper into yourself. Listening to yourself. Dropping into yourself and listening to yourself, meaning you as a whole being, you as your body. Giving space to what emerges. Listening and following the inner impulses. Letting yourself express, through your movements, your emotions, through you as a body – and surrender to, and trust in, the moment and the flow, in openness and acceptance - without analyzing and the «need to know why».
I am Frid
Guardian of the Sacred
Guardian of Peace
Guardian of the Authentic
Guardian of Love
More about me
I fell deeply in love with this way of coming together in a circle as women already the first time I met it in 2015. It was different from everything else I had tried and/or heard about. The embodiment practices and the «bring it all into the circle» was what attracted me the most. With time I have seen and felt the strong impact these practices have on me. I feel so much more at ease in my life, connected to who I am and what I am here for.
In 2017 I did teacher training to facilitate Women’s Temple. I have facilitated temples since then, in person in Norway and Portugal. Since the pandemic I have also facilitated Temples online ongoing.
In 2024 I made a huge shift in my life - I have had enough of the busy-bee being exhausted, trying to fit into the frames of the ordinary school system in Norway - I quitted my safe work as a teacher, my partner since many years and my “one and only paradise”-house.Â
I was ready to begin a new life - really living from my heart. Open to life. Not searching for anything, just being open. Then I met a Portuguese man at a huge Biodanza congress and I felt - YES - I knew this was possible. So, a short year later I moved to Portugal - really living from my heart.Â
Here I am now, still living with this beautiful man - facilitating Women’s Temples and Biodanza.
I love life. I love my life. And I am deeply grateful for you being here.
I would like to join the PortalWomen's Temple sister is saying:
"There is this allowance in the Women's Temple. I feel so touched by that. It is so important to me."
Women's Temple sister is saying:
"I feel a lot of gratitude. And also gratitude for the fact that I can feel love and joy and happiness. Women’s Temple really lifts me and holds me. I feel so much gratitude and love in here."
Women's Temple sister is saying:
"Touch, touch, touch - I love the self-touch in the Women’s Temple. It is so relaxing, nourishing and healing."
Women's Temple Portal includes:
- Women’s Temple every week, one hour session
- Monday Morning Movement Practice every Monday, 20-30 min session
- Deepening Women’s Temple once a month, two hours session
- Surprise Women’s Temples every now and then
- Closed community group on FacebookÂ
- Access to a library of Monday Morning Practice recordings as time passes by
- Access to a library of audio files and PDFs with meditations, poems, practices, inspiration etc.
The different Temples:
Weekly Women's Temple
- One hour session.
- Alternating between Tuesday evening Temple and Thursday morning Temple. Some women prefer daytime while others prefer evenings.
- Tuesday evenings at
18.00 - 19.00 (Portugal)Â
19.00 - 20.00 (Norway)
odd-numbered weeks.
- Thursday mornings at
09.00 - 10.00 (Portugal)
10.00 - 11.00 (Norway)
even-numbered weeks.
- No recordings.
Monday Morning Movement Practice - MMMP
- Every Monday morning.
- 20 - 30 minutes session.
- 09.00 (Portugal), 10.00 (Norway).
- We come together to start the day and the week connecting to our bodies. We need to move! And we need to move organically. Allowing movements to arise from the inside and out.
- There are no steps to learn, only you, the music and your authentic expression.
- Practicing to listen and to express what needs to be expressed through movements. Â
- Recordings (only showing me).
Deepening Women's Temple
- Once a month.
- Two hour session.
- A space where we can stay more time in the same practice to deepen the experience.
- A space with more time for longer inner journeys, where you can turn your awareness inwards.
- You will never stay fixed to the screen all the time. There is always an alternation between going inwards and opening to the outer world.
- No recordings
- May: Friday the 8th,
18.00 - 20.00 (Portugal)
19.00 - 21.00 (Norway)
- June: Sunday the 7th,
18.00 - 20.00 (Portugal)
19.00 - 21.00 (Norway)
Surprise Bonus Women's Temple
- Women's Temple every now and then
- Different durations, different times of the day and different days.Â
- Nothing is set yet - it will be a surprise
Closed Community Group on Facebook
- A place to connect between the Temples
- A place to share and to ask for support if you need it
- This group and what is is going to be will be formed by the Women's Temple Portal Sisters as we go along and feel what our needs are
Access to the Portal Library
- With Monday Morning Practice recordings as time passes by
- Various audio files and PDFs with meditations, poems, practices and inspiration
- This Library will unfold and blossom in co-creation with the Women's Temple Portal Sisters
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Welcome to a sacred place of BELONGING Dear Sister
All of you is welcome here. Always. Your seat is available for you. Always. And you are the only one to fill it. Are you taking the risk to show up?Â
You can choose your price
What feels sustainable and good for you? Take a moment to feel into that. And what you choose is not fixed for ever. You can change the price before every next month, up or down. Monthly payment.
The price includes the same with all the prices:
- Weekly Women’s TempleÂ
- Weekly Monday Morning Movement Practice (MMMP)
- Monthly Deepening Women’s TempleÂ
- Surprise Women’s Temple now and thenÂ
- Closed community group on FacebookÂ
- Library of MMMP recordings and diverse audio files and PDFs with meditations, poems, practices and inspiration
ScholarshipÂ
I know what it's like not to have money to pay for these things that I so much longed for joining - so I am offering a few spots of SCOLARSHIP to women who are in a financial very challenging situation.Â
In the Women's Temple Portal money is not what is stopping you to join.
If this is you now - please send me an email to apply for the scholarship; [email protected].
This is for you..Â
Who are tired of feeling disconnected to yourself, to life. Who sometimes forget that you are a miracle and that you are sacred.Â
Women's Temple is a sacred community of women who are ready to claim their seat in the circle as a way of honoring your own longing. A way to nurture yourself and life.
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Yes - this is for me - I would like to joinSisterhood Manifesto
Guidelines for everything connected to Women's Temple, created by the spiritual movement and community «Awakening Women» in California. Women’s Temple is based on their work.