Welcome to your seat in the circle  - always available for you.

Women have been gathering in circle since the beginning of time. Now we are the ones having this privilege of coming together with women all across the globe.

In Women’s Temple we gather to practice. Practicing to connect, to feel, to stay awake in the midst of everything that is happening in the world today - practicing to remember.

Remember who we are - remember love, beauty, peace, softness, connection, care - remember our greatness, our light.

This is not a place to fix or to be fixed - it’s a space of allowing what is to be, and to let life flow through us. There is nothing you have to do or be. 

Welcome to Sacred Space Sister. ✨

Welcome with all of you, just the way you are. ❤

 I am Frid

Women’s Temple facilitator,

Biodanza facilitator 

I am a 

Guardian of the Sacred

Guardian of Peace

Guardian of the Authentic

Guardian of Love

I am here to hold a sacred space for you and other women, other human beings, to remember who we are and to live more and more from our greatness and our incredible potential. 

My heart is open - see you in circle.  

~ Frid Helene - Life is Sacred ~